There are well over 1000 different types of HGH supplements available on the market. These include oral suspensions of HGH, nasal sprays, HGH pills, and supplements which are supposed to increase your body’s natural production of HGH. Some of the products are marketed for weight loss, bodybuilding, or reversing aging. HGH supplementation really is clinically proven to produces a wide range of benefits. However, that doesn’t mean that all HGH supplements are going to work. Depending on the ingredients, administration method, and dosage amount, your HGH product may be expensive hype or a miracle solution. That is why it is so important that you read the HGH reviews so you know what you are getting.
What Every HGH Review Should Mention
Administration: The first thing you want to look at when reading an HGH review is how the supplement is taken. It is well known in the medical community that the growth hormone molecule is too large to be absorbed through blood capillaries. Thus, any oral supplement (such as a spray) claiming to have real HGH is not going to be effective. The same applies with nasal sprays. With pills containing actual growth hormone, the HGH is just going to get destroyed by the digestive process and will also be ineffective. Note that most HGH supplements don’t actually contain HGH. Instead, they contain ingredients which cause your pituitary gland to make more HGH. These supplements can be taken orally as sprays or pills.
Not Just Ingredient, but Dosage: Experts generally agree that supplements containing actual HGH are not effective. In order to meet the legal standards, they are only allowed to contain very small amounts of growth hormone. Since they are taken orally or nasally, your body will not be able to absorb the HGH into the blood stream. Instead, you should be looking for HGH releasers. A good HGH review will spell out all of the ingredients in the product and the benefits. You should expect to do some research by yourself too. Search Google Scholar for articles about the ingredient and how it affects HGH levels.
It isn’t enough for an HGH releaser to contain potent ingredients. You must also make sure that the ingredients are given in dosages high enough to get benefits. Look for HGH reviews with comparison charts that directly show the amount of active ingredients in each dosage. Again, you can expect to do a lot of your own research here too.
How Often it is Taken: To get the best benefits from an HGH supplement, it must be taken in small amounts frequently throughout the day. Ideally, you would take an HGH releaser about every 4 hours, particularly before exercising. This makes HGH supplements inconvenient for many people. If you want results though, look for the HGH releasers which have dosages consisting of 3-6 pills/capsules. You can divide the dosage throughout the day to get the best benefits.