How it can help you be healthy!

Using Exercise to Increase HGH

For healthy adults, exercise is the most important factor in regulating HGH secretion in the pituitary gland.  This is known as the exercise induced growth hormone response (EIGR). However, not all exercises are equal when it comes to boosting HGH naturally. Here is an overview of the best exercises [...] Continue Reading…


HGH Guide for Bodybuilders

Today, nearly all professional athletes are using HGH.  Despite how common HGH has become, there are still a lot of misconceptions surrounding it and its benefits.

HGH Doesn’t Produce Magical Strength Gains

Growth hormone is responsible for many aspects of growth, including protein synthesis.  By taking HGH, you can cause your [...] Continue Reading…


Timing is Everything with HGH

In order to understand when is the best time to take HGH, you must understand how HGH is naturally secreted and used by the body.  Depending on what benefits you want to get with HGH and your activity level, you may need to take HGH at different times than [...] Continue Reading…


Optimizing HGH with Sleep

You know the saying that “you grow in your sleep”?  There is a lot of truth to that phrase and it is because of human growth hormone, or HGH.  Every day, healthy adults produce about 400 micrograms of HGH.  The hormone is released in surges, usually in 3 to [...] Continue Reading…


What are HGH Human Growth Hormone Injections?

Human growth hormone (HGH) injections are the fastest and most effective way of getting benefits from HGH. The process involves injecting real human growth hormone under the skin, NOT in the veins.  The HGH used in injection therapy is made from recombinant DNA technique in which HGH is grown [...] Continue Reading…